Welcome
Certified EMDR Trauma Therapist.
I specialize in treating Anxiety, Depression, the Stress of Life’s Transitions and Post-traumatic Stress Disorder (PTSD). I have 40+ years of experience and believe in the power of recovery from trauma, unhealthy relationships and destructive patterns. It takes a tremendous amount of strength to ask for help and face pain. I will work alongside you and help you build resilience and create the life that you want to be living
Please contact me to schedule a 15 minute free consultation.
603-325-0404 | Send Email
I look forward to helping you make the first step toward your well being.
The Benefits of Therapy
Psychotherapy can be an effective tool in providing you with the necessary support and training to overcome the challenges you face. By seeking therapy, you are taking responsibility and action to change what no longer works in your life. Many studies have shown throughout the years that psychotherapy is an effective form of treating and managing mental illnesses and other emotional disorders.
As an experienced psychologist, it is my honor to assist you in exploring your core issues and move toward a healthy, fulfilling life. Utilizing a variety of approaches including EMDR, Psychodynamic Theory, Attachment Theory, Mindfulness-Based Stress Reduction Therapy, and Family Systems Therapy, I will work with you to create a treatment plan that is customized to meet your unique circumstances.
With honesty and compassion I will work with you to create an open channel of communication. The goal of our therapy sessions together, will be to help you develop the mental fortitude needed to lead a successful life. Additionally, we will work on the skill of self-compassion, which will allow you to move more easily through difficult times in the future, as wells as become a more productive and happier person.
“Your present circumstances don’t determine where you can go; they merely determine where you start.”
– Nido Qubein
